{"id":28907,"date":"2026-05-13T19:47:26","date_gmt":"2026-05-13T22:47:26","guid":{"rendered":"https:\/\/metodobilevich.com\/es\/?page_id=28907"},"modified":"2026-05-16T13:49:42","modified_gmt":"2026-05-16T16:49:42","slug":"metodo","status":"publish","type":"page","link":"https:\/\/metodobilevich.com\/es\/metodo\/","title":{"rendered":"Tu peso | M\u00e9todo"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"28907\" class=\"elementor elementor-28907\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7de86be elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"7de86be\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e98b2ba\" data-id=\"e98b2ba\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-393a255 elementor-widget elementor-widget-html\" data-id=\"393a255\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- home-superior-1 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6862406360927951\"\r\n     data-ad-slot=\"4386096289\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a6fc92 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5a6fc92\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-52d8de2\" data-id=\"52d8de2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f50bcfb elementor-widget elementor-widget-spacer\" data-id=\"f50bcfb\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00342a1 elementor-widget elementor-widget-heading\" data-id=\"00342a1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">M\u00e9todo Bilevich<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e93bbc3 elementor-widget elementor-widget-spacer\" data-id=\"e93bbc3\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e383e6 elementor-widget elementor-widget-shortcode\" data-id=\"1e383e6\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><!-- Simple Share Buttons Adder (8.5.4) simplesharebuttons.com --><div class=\"ssba-modern-2 ssba ssbp-wrap alignleft ssbp--theme-2\"><div style=\"text-align:left\"><span class=\"ssba-share-text\">Compartir...<\/span><br\/><ul class=\"ssbp-list\"><li class='ssbp-li--whatsapp'><a data-site=\"whatsapp\" class=\"ssba_whatsapp_share ssba_share_link ssbp-whatsapp ssbp-btn\" href=\"https:\/\/web.whatsapp.com\/send?text=https:\/\/metodobilevich.com\/es\/wp-json\/wp\/v2\/pages\/28907\"  target=_blank  style=\"color:#25d366; 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background-color: #4267B2; height: 48px; width: 48px; \" ><span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"#fff\" preserveAspectRatio=\"xMidYMid meet\" height=\"1em\" width=\"1em\" viewBox=\"0 0 40 40\">\n  <g>\n    <path d=\"m21.7 16.7h5v5h-5v11.6h-5v-11.6h-5v-5h5v-2.1c0-2 0.6-4.5 1.8-5.9 1.3-1.3 2.8-2 4.7-2h3.5v5h-3.5c-0.9 0-1.5 0.6-1.5 1.5v3.5z\"><\/path>\n  <\/g>\n<\/svg>\n\n<\/span><span class=\"color-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"28\" viewBox=\"0 0 16 28\">\n  <path fill=\"#3B5998\" d=\"M10.7,10.7 L15.7,10.7 L15.7,15.7 L10.7,15.7 L10.7,27.3 L5.7,27.3 L5.7,15.7 L0.7,15.7 L0.7,10.7 L5.7,10.7 L5.7,8.6 C5.7,6.6 6.3,4.1 7.5,2.7 C8.8,1.4 10.3,0.7 12.2,0.7 L15.7,0.7 L15.7,5.7 L12.2,5.7 C11.3,5.7 10.7,6.3 10.7,7.2 L10.7,10.7 Z\"\/>\n<\/svg>\n<\/span><div title=\"Facebook\" class=\"ssbp-text\">Facebook<\/div><\/a><\/li><\/ul><\/div><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cc05d9 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-video\" data-id=\"4cc05d9\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/wET2zuIev1s&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05a9ea7 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"05a9ea7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">Las 2 leyes que regulan el peso<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cb2dbe elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"2cb2dbe\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d318392 elementor-widget elementor-widget-text-editor\" data-id=\"d318392\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"font-size: 28px; color: #000000; font-family: Roboto, sans-serif; font-weight: bold;\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Teclea aqu\u00ed...\">Tu peso se corresponde con tus h\u00e1bitos<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6c0740 elementor-widget elementor-widget-spacer\" data-id=\"a6c0740\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-900dfeb elementor-widget elementor-widget-text-editor\" data-id=\"900dfeb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; letter-spacing: normal; font-size: 18px; font-family: Roboto, Roboto;\">No te puedo asegurar que bajes de peso pero s\u00ed que <b>no existe ni existir\u00e1 otra manera de bajar de peso y mantenerlo.<\/b><\/p>\n<p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; letter-spacing: normal; font-size: 18px; font-family: Roboto, Roboto;\">Lo primero que tienes que saber es que<span style=\"font-weight: bold;\"> el peso que tienes es el resultado de tus h\u00e1bitos<\/span>. Cuando digo h\u00e1bitos me refiero a la cantidad de comida que comes y la actividad que haces diariamente.<\/p>\n<p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; letter-spacing: normal; font-size: 18px; font-family: Roboto, Roboto;\">Es decir que si quieres bajar 10 kilos de peso es imposible que mantengas los mismo h\u00e1bitos que tienes actualmente.<\/p>\n<p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; letter-spacing: normal; font-size: 18px; font-family: Roboto, Roboto;\">Si bien esto es algo que todos dicen,&nbsp;<span style=\"font-weight: bold;\">el m\u00e9todo te permitir\u00e1 no s\u00f3lo comprobarlo, sino ir modific\u00e1ndolos de manera progresiva<\/span>.<\/p>\n<p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; letter-spacing: normal; font-size: 18px; font-family: Roboto, Roboto;\">Al mismo tiempo el&nbsp;<span style=\"font-weight: bold;\">m\u00e9todo<\/span>&nbsp;te servir\u00e1 para verificar que&nbsp;<span style=\"font-weight: bold;\">no existe otra manera de bajar de peso y mantenerlo<\/span>.<\/p>\n<p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; letter-spacing: normal; font-size: 18px; font-family: Roboto, Roboto;\">Vas a&nbsp;<span style=\"font-weight: bold;\">poder comer todo tipo de alimentos, en cualquier combinaci\u00f3n y a cualquier hora<\/span>.<\/p>\n<p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; letter-spacing: normal; font-size: 18px; font-family: Roboto, Roboto;\">No va a ser necesario que hagas gym. Si haces gym ser\u00e1 porque te guste pero no porque sea necesario.<\/p>\n<p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; letter-spacing: normal; font-size: 18px; font-family: Roboto, Roboto;\">Vas a entender por qu\u00e9 uno engorda y c\u00f3mo se hace para adelgazar.<\/p>\n<p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; letter-spacing: normal; font-size: 18px; font-family: Roboto, Roboto;\">Olvidate de tener que llevar un c\u00e1lculo de calor\u00edas o sacar fotos de lo que comes.No<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ed7e8d elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"0ed7e8d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5e3826 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"e5e3826\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><font color=\"#000000\"><span style=\"font-size: 28px\">Constantemente, salvo cuando ingerimos algo, estamos bajando de peso<\/span><\/font><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2740c88 elementor-widget elementor-widget-heading\" data-id=\"2740c88\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-size: 28px\">Tu peso es variable<\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16af37a elementor-widget elementor-widget-spacer\" data-id=\"16af37a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24d8d1c elementor-widget elementor-widget-text-editor\" data-id=\"24d8d1c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; letter-spacing: normal; font-size: 18px; font-family: Roboto, Roboto;\">Lo primero que tienes que saber es que<span style=\"font-weight: bold;\">\u00a0tu peso es variable a lo largo del d\u00eda<\/span>. Me refiero al peso instant\u00e1neo, medido con una balanza.\u00a0<\/p><p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; letter-spacing: normal; font-size: 18px; font-family: Roboto, Roboto;\">Hay momentos en los que subimos de peso y momentos en lo que bajamos de peso.<span style=\"font-weight: bold;\">\u00a0Si no fuera porque bajamos de peso ni siquiera podr\u00edamos comer y mantener\u00a0 el peso d\u00eda a d\u00eda<\/span>.<\/p><p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; letter-spacing: normal; font-size: 18px; font-family: Roboto, Roboto;\"><b>Si uno sabe en qu\u00e9 momento y por qu\u00e9 sube\u00a0 y\u00a0 baja de peso<\/b> <b>tiene el problema resuelto<\/b>.<\/p><p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; letter-spacing: normal; font-size: 18px; font-family: Roboto, Roboto;\">Eso es lo que resolv\u00ed y es lo que voy a explicarte a continuaci\u00f3n:\u00a0<span style=\"font-weight: bold;\">cu\u00e1ndo y por qu\u00e9 subimos y bajamos de peso <\/span>que en definitiva son<span style=\"font-weight: bold;\"> &#8220;Las 2 leyes que regulan el peso&#8221;.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d40701b elementor-widget elementor-widget-spacer\" data-id=\"d40701b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a828d2 elementor-widget elementor-widget-html\" data-id=\"6a828d2\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block; text-align:center;\"\r\n     data-ad-layout=\"in-article\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-client=\"ca-pub-6862406360927951\"\r\n     data-ad-slot=\"7369417073\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8249876 elementor-widget elementor-widget-spacer\" data-id=\"8249876\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a515e6 elementor-widget elementor-widget-heading\" data-id=\"7a515e6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-size: 34px;text-align: center\">Las 2 leyes que regulan el peso<\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70e1f03 elementor-widget elementor-widget-spacer\" data-id=\"70e1f03\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e68c82 elementor-widget elementor-widget-heading\" data-id=\"5e68c82\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1ra Ley : \u00bfCu\u00e1ndo y por qu\u00e9 subimos de peso?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-710342b elementor-widget elementor-widget-spacer\" data-id=\"710342b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3711b34 elementor-widget elementor-widget-text-editor\" data-id=\"3711b34\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal;\"><b>Cada vez que ingerimos algo, sea l\u00edquido o s\u00f3lido, subimos de peso<\/b>. No importa si es una manzana, agua o pizza, si ingerimos 100 gramos, subiremos 100 gramos.<\/p><p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal;\">La cantidad y el momento depende de nosotros mismos.<b>\u00a0Es una acci\u00f3n voluntaria y consciente<\/b>.<\/p><p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal;\"><b>No podemos subir de peso por hipotiroidismo, retenci\u00f3n de l\u00edquido, stress, ansiedad, menopausia o cualquier otra raz\u00f3n.\u00a0<br \/><\/b><\/p><p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal;\">La \u00fanica manera de subir de peso es por la boca.\u00a0<\/p><p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal;\">Toda la gente del mundo entero tiene el peso que tiene s\u00f3lo por haber ingerido.\u00a0<b>No existe otra manera.<\/b><\/p><p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal;\">Si bien es algo totalmente l\u00f3gico, mucha gente cree err\u00f3neamente que se puede subir de peso de forma espont\u00e1nea.\u00a0<\/p><p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal;\">Esto no es as\u00ed.\u00a0<b>Es muy importante que tomes conciencia que la \u00fanica manera de subir de peso es cuando inger\u00eds algo.<\/b>\u00a0<\/p><p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal;\"><b>S\u00f3lo se sube de peso cuando inger\u00eds algo. No existe otra manera.<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43a2498 elementor-widget elementor-widget-html\" data-id=\"43a2498\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block; text-align:center;\"\r\n     data-ad-layout=\"in-article\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-client=\"ca-pub-6862406360927951\"\r\n     data-ad-slot=\"7369417073\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb01867 elementor-widget elementor-widget-spacer\" data-id=\"eb01867\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a1d978 elementor-widget elementor-widget-heading\" data-id=\"2a1d978\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">No existe alimento que adelgace\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c082b25 elementor-widget elementor-widget-spacer\" data-id=\"c082b25\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0f9808 elementor-widget elementor-widget-text-editor\" data-id=\"d0f9808\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #666666; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal;\"><span style=\"color: #000000;\">Si cada vez que comemos subimos de peso significa que <b>no existe ni existir\u00e1 alimento que adelgace.<\/b><\/span><\/p><p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #666666; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal;\"><span style=\"color: #000000;\">A partir de ahora si alguien te dice que comas tal cosa para bajar de peso le podr\u00e1s decir que es imposible bajar de peso comiendo.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48ac4b2 elementor-widget elementor-widget-html\" data-id=\"48ac4b2\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block; text-align:center;\"\r\n     data-ad-layout=\"in-article\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-client=\"ca-pub-6862406360927951\"\r\n     data-ad-slot=\"7369417073\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3a1618 elementor-widget elementor-widget-spacer\" data-id=\"f3a1618\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d213d5 elementor-widget elementor-widget-heading\" data-id=\"2d213d5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2da Ley : \u00bfCu\u00e1ndo y por qu\u00e9 bajamos de peso?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd3c56e elementor-widget elementor-widget-spacer\" data-id=\"cd3c56e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-daed163 elementor-widget elementor-widget-text-editor\" data-id=\"daed163\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal;\"><b>Ahora bien. Si siempre que ingerimos algo subimos de peso, cu\u00e1ndo y por qu\u00e9 bajamos de peso?<\/b><\/p><p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal;\"><b>C<\/b><b>onstantemente.<\/b>\u00a0En este momento, si no est\u00e1s comiendo o bebiendo algo,\u00a0 est\u00e1s bajando de peso. Si estuvieras sobre una balanza\u00a0ver\u00edas como tu peso va disminuyendo instante a instante.\u00a0 Esto es <b>novedoso\u00a0<\/b>para la mayor\u00eda de las personas.<\/p><p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal;\">Lo que yo descubr\u00ed es el<b>\u00a0motivo por el cual bajamos de peso, que explica a su vez el verdadero motivo por el cual debemos comer.<\/b><\/p><p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal;\">Para entender esto te invito a ver el siguiente video.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a818aab elementor-widget elementor-widget-video\" data-id=\"a818aab\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=vooiNe2j_Ts&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5db8ada elementor-widget elementor-widget-text-editor\" data-id=\"5db8ada\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal;\">Este robot parece humano pero no lo es. Habla como nosotros, gesticula, pero no es humano. Es un robot. Y funciona a energ\u00eda el\u00e9ctrica.<\/p><p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal;\">Nosotros funcionamos de la misma manera, como si fu\u00e9ramos robots.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-331edb8 elementor-widget elementor-widget-image\" data-id=\"331edb8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" loading=\"auto\" decoding=\"auto\" width=\"500\" height=\"345\" src=\"https:\/\/metodobilevich.com\/es\/wp-content\/uploads\/2021\/03\/curso-pago-marzo-2020-oqvol2xyk1yqs2pnxfpp5rceonq80ongaxzndslit6.jpg\" class=\"attachment-large size-large wp-image-458\" alt=\"\" srcset=\"https:\/\/metodobilevich.com\/es\/wp-content\/uploads\/2021\/03\/curso-pago-marzo-2020-oqvol2xyk1yqs2pnxfpp5rceonq80ongaxzndslit6.jpg 500w, https:\/\/metodobilevich.com\/es\/wp-content\/uploads\/2021\/03\/curso-pago-marzo-2020-oqvol2xyk1yqs2pnxfpp5rceonq80ongaxzndslit6-300x207.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" loading=\"auto\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80819fd elementor-widget elementor-widget-spacer\" data-id=\"80819fd\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff89c4b elementor-widget elementor-widget-text-editor\" data-id=\"ff89c4b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal;\">Somos como robots que hablamos , que pensamos, que hacemos cosas como moverse, caminar, correr, etc.\u00a0<\/p><p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal;\">Y a diferencia del robot, que funciona a pila, te pido que imagines como si tuvi\u00e9ramos un motor interno que funciona consumiendo un determinado combustible.\u00a0<\/p><p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal;\">Y de la misma manera que un auto consume nafta para ir de un lado a otro,\u00a0 nosotros\u00a0 para\u00a0 la vida que hacemos, por ejemplo estar leyendo esto, consumimos ese\u00a0 combustible que nos permite vivir y hacer cosas.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a757e24 elementor-widget elementor-widget-image\" data-id=\"a757e24\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"auto\" decoding=\"auto\" width=\"584\" height=\"339\" src=\"https:\/\/metodobilevich.com\/es\/wp-content\/uploads\/2021\/03\/Curso-19-de-setiembre-2019-2.jpg\" class=\"attachment-large size-large wp-image-459\" alt=\"\" srcset=\"https:\/\/metodobilevich.com\/es\/wp-content\/uploads\/2021\/03\/Curso-19-de-setiembre-2019-2.jpg 584w, https:\/\/metodobilevich.com\/es\/wp-content\/uploads\/2021\/03\/Curso-19-de-setiembre-2019-2-300x174.jpg 300w\" sizes=\"(max-width: 584px) 100vw, 584px\" loading=\"auto\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8552eca elementor-widget elementor-widget-text-editor\" data-id=\"8552eca\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal;\">\u00bfC\u00f3mo se llama ese combustible?\u00a0<b>Glucosa<\/b>.<\/p><p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal;\"><b>La glucosa que tenemos en sangre es nuestro combustible<\/b>. Nosotros\u00a0<b>somos como un robot que est\u00e1 consumiendo glucosa y es por eso que bajamos de peso.<\/b><\/p><p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal;\"><b>De la misma manera\u00a0 que un auto que para recorrer kil\u00f3metros consume nafta y cu\u00e1nto m\u00e1s r\u00e1pido va m\u00e1s nafta consume, nuestro cuerpo funciona igual<\/b>. Cuanto mas actividad hacemos m\u00e1s glucosa consumimos y m\u00e1s r\u00e1pido bajamos de peso.<\/p><p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal;\"><b>Bajamos de peso por ese consumo de glucosa\u00a0<\/b>y no por otra cosa. No bajamos de peso por\u00a0 consumir minerales o vitaminas sino exclusivamente por el consumo de glucosa.<\/p><p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal;\">El concepto es que\u00a0<b>somos un robot que funciona a glucosa<\/b>.<\/p><p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal;\">Cuando caminamos bajamos de peso m\u00e1s r\u00e1pido que cuando estamos parados y corriendo m\u00e1s r\u00e1pido que caminando pero lo importante es tomar conciencia que\u00a0<b>siempre estamos bajando de peso y es por el consumo de glucosa<\/b>.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2729c0d elementor-widget elementor-widget-html\" data-id=\"2729c0d\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block; text-align:center;\"\r\n     data-ad-layout=\"in-article\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-client=\"ca-pub-6862406360927951\"\r\n     data-ad-slot=\"7369417073\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f53964 elementor-widget elementor-widget-spacer\" data-id=\"7f53964\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fb7d9d elementor-widget elementor-widget-heading\" data-id=\"1fb7d9d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bajar de peso no depende del tipo de alimento<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f633173 elementor-widget elementor-widget-spacer\" data-id=\"f633173\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ba08d2 elementor-widget elementor-widget-text-editor\" data-id=\"2ba08d2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal;\">Si constantemente estamos bajando de peso significa que\u00a0<b>no existe alimento que engorde o sea responsable de la obesidad.<\/b><\/p><p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal;\"><b>Comas lo que comas, siempre podr\u00e1s volver a tu peso anterior precisamente porque todo el tiempo estamos bajando de peso.<\/b><\/p><p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal;\">En este gr\u00e1fico la linea roja indica que subimos de peso cada vez que ingerimos algo y la l\u00ednea azul que constantemente estamos bajando de peso, m\u00e1s o menos r\u00e1pido, pero siempre bajando.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-405521b elementor-widget elementor-widget-image\" data-id=\"405521b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"auto\" decoding=\"auto\" width=\"500\" height=\"375\" src=\"https:\/\/metodobilevich.com\/es\/wp-content\/uploads\/2021\/03\/portada-las-2-leyes-1.fw_-oqvr6h6nmfted91tkb27eow7jxe5u0fbh7jh0k4asm.png\" class=\"attachment-large size-large wp-image-460\" alt=\"\" srcset=\"https:\/\/metodobilevich.com\/es\/wp-content\/uploads\/2021\/03\/portada-las-2-leyes-1.fw_-oqvr6h6nmfted91tkb27eow7jxe5u0fbh7jh0k4asm.png 500w, https:\/\/metodobilevich.com\/es\/wp-content\/uploads\/2021\/03\/portada-las-2-leyes-1.fw_-oqvr6h6nmfted91tkb27eow7jxe5u0fbh7jh0k4asm-300x225.png 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" loading=\"auto\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-651637a elementor-widget elementor-widget-spacer\" data-id=\"651637a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a91759 elementor-widget elementor-widget-heading\" data-id=\"8a91759\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nosotros mismos generamos agua\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-554a2f5 elementor-widget elementor-widget-spacer\" data-id=\"554a2f5\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5426b6 elementor-widget elementor-widget-text-editor\" data-id=\"c5426b6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"margin-top: 0px; margin-bottom: 1.5em; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal; color: #000000;\"><span style=\"font-weight: bold;\">Al mismo tiempo que consumimos la glucosa, generamos agua<\/span>. Si no fuera que tenemos una vejiga estar\u00edamos goteando agua.\u00a0<\/p><p style=\"margin-top: 0px; margin-bottom: 1.5em; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal; color: #000000;\">Todo el tiempo generamos agua. Por eso siempre, pasado un tiempo, tenemos ganas de hacer pis.<\/p><p style=\"margin-top: 0px; margin-bottom: 1.5em; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal; color: #000000;\">Es decir la orina no es solamente de los l\u00edquidos que tomamos, sino que es de los l\u00edquidos, de los alimentos s\u00f3lidos y de que <b>nosotros mismos generamos agua<\/b>.<\/p><p style=\"margin-top: 0px; margin-bottom: 1.5em; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal; color: #000000;\"><b>Todo esto que te cuento, que parece de pel\u00edcula, es totalmente comprobable por el m\u00e9todo. El <a style=\"background-color: #ffffff; color: #1f66a4; text-decoration: underline;\" href=\"https:\/\/metodobilevich.com\/es\/metodo-bilevich\/\">m\u00e9todo<\/a> te va a permitir verificar que todo esto realmente sucede.<\/b><\/p><p style=\"margin-top: 0px; margin-bottom: 1.5em; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal; color: #000000;\">Que bajamos de peso por el hecho de vivir y que cu\u00e1nto m\u00e1s cosas hacemos m\u00e1s r\u00e1pido bajamos de peso, al mismo tiempo que\u00a0 generamos agua.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7d1185 elementor-widget elementor-widget-html\" data-id=\"e7d1185\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block; text-align:center;\"\r\n     data-ad-layout=\"in-article\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-client=\"ca-pub-6862406360927951\"\r\n     data-ad-slot=\"7369417073\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-112a2b9 elementor-widget elementor-widget-spacer\" data-id=\"112a2b9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-acef776 elementor-widget elementor-widget-heading\" data-id=\"acef776\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comemos porque bajamos de peso\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ecaa1c elementor-widget elementor-widget-spacer\" data-id=\"0ecaa1c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21605be elementor-widget elementor-widget-text-editor\" data-id=\"21605be\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal;\"><b>Si todo el tiempo consumimos glucosa es evidente que debemos reponerla.<\/b><\/p><p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal;\"><b>Comemos para reponer la glucosa que consumimos<\/b>. Lo cierto es que si no comi\u00e9ramos desaparecer\u00edamos.<\/p><p style=\"margin-top: 0px; margin-bottom: 1.5em; color: #000000; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal;\">El  <a style=\"background-color: #ffffff; color: #1f66a4; text-decoration: underline;\" href=\"https:\/\/metodobilevich.com\/es\/metodo-bilevich\/\"><b>m\u00e9todo <\/b><\/a>surge a partir de saber cu\u00e1ndo y por qu\u00e9 subimos y bajamos de peso pero antes tenemos que saber\u00a0<a style=\"background-color: #ffffff; color: #1f66a4; text-decoration: underline;\" href=\"https:\/\/metodobilevich.com\/es\/como-hacemos-para-bajar-de-peso-de-manera-efectiva-y-a-partir-de-que-alimentos-obtenemos-la-glucosa\/\"><b>a partir de qu\u00e9 alimentos obtenemos la glucosa<\/b><\/a>\u00a0<span style=\"color: #333333;\">que es lo vamos a ver a continuaci\u00f3n.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cac5c95 elementor-align-center elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"cac5c95\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/api.whatsapp.com\/send?phone=5491157807000&#038;text=Hola!%20Estoy%20interesado%20en%20el%20Plan%20M%C3%A9todo%20Bilevich.\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-whatsapp\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Consulta por WhatsApp<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf4eae3 elementor-align-center elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"cf4eae3\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/api.whatsapp.com\/send?phone=5491157807000&#038;text=Hola!%20Estoy%20interesado%20en%20el%20Plan%20M%C3%A9todo%20Bilevich.\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-whatsapp\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Consulta por WhatsApp<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a3e034 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-shortcode\" data-id=\"9a3e034\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">[gs-fb-comments]<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-860ebc2 elementor-widget elementor-widget-text-editor\" data-id=\"860ebc2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: #ff6600; font-size: 18px;\">Sigue leyendo:<br \/><\/span>&#8220;<a style=\"background-color: #ffffff; color: #1f66a4; text-decoration: underline; outline: 0px; border-color: #221f3c; font-family: Roboto, Roboto; font-size: 18px; letter-spacing: normal;\" href=\"https:\/\/metodobilevich.com\/es\/como-hacemos-para-bajar-de-peso-de-manera-efectiva-y-a-partir-de-que-alimentos-obtenemos-la-glucosa\/\"><span style=\"font-weight: bold;\">A partir de qu\u00e9 alimentos obtenemos la glucosa<\/span><\/a>&#8220;<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e4b9335 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e4b9335\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0251dce\" data-id=\"0251dce\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd89a23 elementor-button-success elementor-align-justify elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"fd89a23\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/metodobilevich.com\/es\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-arrow-alt-circle-left\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cf34026\" data-id=\"cf34026\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-010cca6 elementor-button-success elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"010cca6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/metodobilevich.com\/es\/como-hacemos-para-bajar-de-peso-de-manera-efectiva-y-a-partir-de-que-alimentos-obtenemos-la-glucosa\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-arrow-alt-circle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SIGUIENTE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-30f2759 elementor-widget elementor-widget-spacer\" data-id=\"30f2759\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-03cd815 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"03cd815\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container 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srcset=\"https:\/\/metodobilevich.com\/es\/wp-content\/uploads\/2023\/06\/placas-curso-online-metodo-bilevich-2-1.png 400w, https:\/\/metodobilevich.com\/es\/wp-content\/uploads\/2023\/06\/placas-curso-online-metodo-bilevich-2-1-300x225.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" loading=\"auto\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e221c3f\" data-id=\"e221c3f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d00ef4b elementor-widget elementor-widget-image\" data-id=\"d00ef4b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/metodobilevich.com\/es\/como-hacemos-para-bajar-de-peso-de-manera-efectiva\/\">\n\t\t\t\t\t\t\t<img loading=\"auto\" decoding=\"auto\" width=\"400\" height=\"300\" src=\"https:\/\/metodobilevich.com\/es\/wp-content\/uploads\/2021\/03\/como-hacemos-para-bajar-de-peso-de-manera-efectiva-v1-1.png\" class=\"attachment-large size-large wp-image-679\" alt=\"\" srcset=\"https:\/\/metodobilevich.com\/es\/wp-content\/uploads\/2021\/03\/como-hacemos-para-bajar-de-peso-de-manera-efectiva-v1-1.png 400w, https:\/\/metodobilevich.com\/es\/wp-content\/uploads\/2021\/03\/como-hacemos-para-bajar-de-peso-de-manera-efectiva-v1-1-300x225.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" loading=\"auto\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b2e86f elementor-widget elementor-widget-image\" data-id=\"2b2e86f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/metodobilevich.com\/es\/como-hacemos-para-bajar-de-peso-de-manera-efectiva-y-a-partir-de-que-alimentos-obtenemos-la-glucosa\/\">\n\t\t\t\t\t\t\t<img loading=\"auto\" decoding=\"auto\" width=\"400\" height=\"300\" src=\"https:\/\/metodobilevich.com\/es\/wp-content\/uploads\/2023\/06\/placa-A-partir-de-que-alimentos-obtenemos-la-glucosa-y-como-bajar-de-peso-de-manera-efectiva.png\" class=\"attachment-large size-large wp-image-100\" alt=\"\" srcset=\"https:\/\/metodobilevich.com\/es\/wp-content\/uploads\/2023\/06\/placa-A-partir-de-que-alimentos-obtenemos-la-glucosa-y-como-bajar-de-peso-de-manera-efectiva.png 400w, https:\/\/metodobilevich.com\/es\/wp-content\/uploads\/2023\/06\/placa-A-partir-de-que-alimentos-obtenemos-la-glucosa-y-como-bajar-de-peso-de-manera-efectiva-300x225.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" loading=\"auto\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f03fb3e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f03fb3e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a0925df\" data-id=\"a0925df\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7cfd220 elementor-widget elementor-widget-image\" data-id=\"7cfd220\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div 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data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0c94eb2 elementor-widget elementor-widget-image\" data-id=\"0c94eb2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/metodobilevich.com\/es\/metodo-bilevich\/\">\n\t\t\t\t\t\t\t<img loading=\"auto\" decoding=\"auto\" width=\"400\" height=\"300\" src=\"https:\/\/metodobilevich.com\/es\/wp-content\/uploads\/2021\/04\/placas-curso-online-metodo-bilevich.png\" class=\"attachment-large size-large wp-image-1781\" alt=\"\" srcset=\"https:\/\/metodobilevich.com\/es\/wp-content\/uploads\/2021\/04\/placas-curso-online-metodo-bilevich.png 400w, https:\/\/metodobilevich.com\/es\/wp-content\/uploads\/2021\/04\/placas-curso-online-metodo-bilevich-300x225.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" loading=\"auto\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1a1e267 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1a1e267\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7d7025e\" data-id=\"7d7025e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a5501a7 elementor-widget elementor-widget-image\" data-id=\"a5501a7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/metodobilevich.com\/es\/tabla-equivalente-en-glucosa\/\">\n\t\t\t\t\t\t\t<img loading=\"auto\" decoding=\"auto\" width=\"400\" height=\"300\" src=\"https:\/\/metodobilevich.com\/es\/wp-content\/uploads\/2021\/03\/mb-placa-naranja-azul-7-1.png\" class=\"attachment-large size-large wp-image-676\" alt=\"\" srcset=\"https:\/\/metodobilevich.com\/es\/wp-content\/uploads\/2021\/03\/mb-placa-naranja-azul-7-1.png 400w, https:\/\/metodobilevich.com\/es\/wp-content\/uploads\/2021\/03\/mb-placa-naranja-azul-7-1-300x225.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" loading=\"auto\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f68998c\" data-id=\"f68998c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap 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[]).push({});\r\n<\/script>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00b25a9 elementor-widget elementor-widget-html\" data-id=\"00b25a9\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- home-cuadrado-1 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6862406360927951\"\r\n     data-ad-slot=\"7283722366\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6729a80 elementor-widget elementor-widget-html\" data-id=\"6729a80\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- home-cuadrado-1 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6862406360927951\"\r\n     data-ad-slot=\"7283722366\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c77cd7 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c77cd7\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9a29aaf\" data-id=\"9a29aaf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af86090 elementor-widget elementor-widget-text-editor\" data-id=\"af86090\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5><span style=\"color: #ffffff;\"><strong>M\u00e9todo Bilevich<\/strong><\/span><\/h5>\n<p><span style=\"color: #ffffff;\"><strong>Baj\u00e1 de peso sin dieta, sin gym y sin efecto rebote.<\/strong><\/span><br><span style=\"color: #ffffff;\">info@metodobilevich.com<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-323acfc\" data-id=\"323acfc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5bf49d0 elementor-widget elementor-widget-text-editor\" data-id=\"5bf49d0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5><span style=\"color: #ffffff; font-size: 24px;\">Aviso legal<\/span><\/h5>\n<span style=\"color: #ffffff; font-family: Roboto, sans-serif;\"><span style=\"font-size: 10px;\">Esta p\u00e1gina web tiene como misi\u00f3n difundir temas relacionados con la salud y el bienestar general. No intenta reemplazar la atenci\u00f3n y seguimiento m\u00e9dico. Antes de iniciar cualquier actividad f\u00edsica deber\u00e1 consultar a su m\u00e9dico de cabecera quien le indicar\u00e1 tipo y frecuencia de actividad. Los resultados en la p\u00e9rdida de peso pueden variar de persona a persona.<\/span><\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a972180 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a972180\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-820ee23\" data-id=\"820ee23\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d2d920 elementor-widget elementor-widget-text-editor\" data-id=\"1d2d920\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tM\u00e9todo Bilevich |\u00a0<a href=\"https:\/\/metodobilevich.com\/es\/politica-de-privacidad\" style=\"color: #ffffff;\">Pol\u00edtica de privacidad<\/a> | <a href=\"https:\/\/metodobilevich.com\/es\/\" style=\"color: #ffffff;\">metodobilevich.com <\/a> | info@metodobilevich.com\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Adelgaz\u00e1 para siempre sin dieta y sin gym\u200b.<\/p>\n","protected":false},"author":2,"featured_media":2158,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":{"view":"no"},"footnotes":""},"class_list":["post-28907","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - 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